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Griddled tofu with salsa verde and new potatoes

Grilled tofu slices with parsley and caper salsa verde.

  • 25 min
  • 1 serving
  • Vegan
  • Italian cuisine
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Griddled tofu with salsa verde and new potatoes

Per serving

Calories
505 kcal
Protein
35.9 g
Carbohydrates
42.2 g
Fat
25.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Tofu180 g
  • Parsley15 g
  • Capers5 g
  • Garlic1 clove
  • White wine vinegar1 teaspoon
  • Extra virgin olive oil2 teaspoons
  • Potatoes200 g
  • Saltto taste

Contains: soy, sulphites,

Method

  1. Scrub the new potatoes well without peeling them and cut them in half. Put them in a pan of cold water, bring to the boil, add salt and cook for 15 minutes over medium heat, until easily pierced; drain.
  2. Meanwhile make the salsa verde: wash and dry the parsley, rinse the capers and peel the garlic. Chop everything finely with a knife and mix it in a small bowl with the white wine vinegar, most of the extra virgin olive oil and a pinch of salt, until well emulsified.
  3. Drain the tofu, pat it dry with kitchen paper and cut it into slices about 1.5 cm thick.
  4. Heat a griddle or ridged pan over medium-high heat, grease it with the remaining oil and grill the tofu for 3 minutes per side, until golden and marked with stripes; salt it lightly.
  5. Serve the tofu with the potatoes and the salsa verde spooned over.

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