Grilled beef köfte with white bean piyaz
Spiced Turkish meatballs with a bean, onion and egg salad.
Open in the appPer serving
- Calories
- 569 kcal
- Protein
- 47.8 g
- Carbohydrates
- 49.7 g
- Fat
- 20.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Lean ground beef130 g
- Onion30 g
- Cumin1 teaspoon
- Cayenne pepper1 pinch
- Parsley8 g
- Cooked cannellini beans150 g
- Red onion40 g
- Tomatoes100 g
- Red wine vinegar10 ml
- Extra virgin olive oil10 g
- Eggs0.5
- Saltto taste
Contains: eggs, sulphites,
Method
- Bring a small pan of water to the boil, lower in the egg and cook for 9 minutes; cool it in cold water and peel.
- Meanwhile grate the onion and squeeze it, and chop the parsley. Mix the lean beef mince with the onion, cumin, chilli powder, half the parsley and salt until firm, and shape 4 elongated patties.
- For the piyaz drain and rinse the cannellini beans, thinly slice the red onion and dice the tomatoes; dress with the remaining parsley, red wine vinegar, extra virgin olive oil and salt.
- Heat a griddle over high heat until smoking hot and cook the köfte for 4 minutes per side, until well browned outside and firm to the touch.
- Top the piyaz with the boiled egg in wedges and serve with the köfte.
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