skish

Griddled seitan with chimichurri and potatoes

Seitan steak with the Argentinian herb sauce and sautéed potatoes.

  • 30 min
  • 1 serving
  • Vegan
  • Latin American cuisine
Open in the app
Griddled seitan with chimichurri and potatoes

Per serving

Calories
506 kcal
Protein
49.9 g
Carbohydrates
45.2 g
Fat
14.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Seitan150 g
  • Parsley15 g
  • Dried oreganoto taste
  • Garlic1 clove
  • Chili pepperto taste
  • Red wine vinegar1 teaspoon
  • Extra virgin olive oil1 tablespoon
  • Potatoes200 g
  • Saltto taste

Contains: gluten, soy, sulphites,

Method

  1. Peel the potatoes and cut them into 1.5 cm cubes. Heat a third of the extra virgin olive oil in a pan over medium heat, add the potatoes with a pinch of salt, cover and cook for 18 minutes, turning now and then, until golden outside and soft inside.
  2. Meanwhile make the chimichurri: wash and finely chop the parsley, chop the peeled garlic and chilli and mix them with the oregano, red wine vinegar, remaining oil and a pinch of salt. Let it stand: the longer it sits, the better it tastes.
  3. Heat a griddle or ridged pan over medium-high heat and cut the seitan into slices about 1.5 cm thick.
  4. Grill the seitan for 3 minutes per side, until golden with dark marks and piping hot.
  5. Serve the seitan topped with the chimichurri, with the potatoes alongside.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.