Green bean and cherry tomato frittata with bread
A summer pan frittata with boiled green beans and cherry tomatoes.
Open in the appPer serving
- Calories
- 483 kcal
- Protein
- 24.1 g
- Carbohydrates
- 51.6 g
- Fat
- 21.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Green beans150 g
- Cherry tomatoes120 g
- Pecorino10 g
- Basilto taste
- Bread60 g
- Extra virgin olive oil8 g
- Saltto taste
- Black pepperto taste
Contains: gluten, lactose, eggs,
In season: June – September
Method
- Bring a small pan of water to the boil. Top and tail the green beans and wash them; salt the water once boiling and cook them for 8 minutes, until tender. Drain, let them cool slightly and cut them into pieces of about 2 cm.
- Wash and halve the cherry tomatoes. In a bowl beat the eggs with the grated pecorino, torn basil and black pepper; go easy on the salt as pecorino is salty. Stir in the green beans and half the tomatoes.
- Heat the oil in a non-stick frying pan about 20 cm wide over medium heat and pour in the mixture; lower the heat, cover and cook for 4 minutes, until the edges have set.
- Flip the frittata using the lid and cook for another 4 minutes, until golden and firm.
- Serve with the remaining tomatoes, seasoned with a pinch of salt, and the bread.
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