skish

Green beans in tomato with light mozzarella and bread

Green beans braised in sauce, finished with melting mozzarella.

  • 30 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
Open in the app
Green beans in tomato with light mozzarella and bread

Per serving

Calories
501 kcal
Protein
31.5 g
Carbohydrates
52.9 g
Fat
20.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Green beans250 g
  • Tomato passata150 g
  • Onion30 g
  • Basil4 g
  • Extra virgin olive oil2 teaspoons
  • Light mozzarella120 g
  • Bread30 g
  • Saltto taste

Contains: gluten, lactose,

In season: June – September

Method

  1. Bring a pan of water to the boil. Meanwhile top and tail the green beans and wash them.
  2. Salt the water and blanch the beans for 4 minutes, until bright green; drain.
  3. Peel and chop the onion. Heat the extra virgin olive oil in a pan over medium-low heat and fry it for 4–5 minutes, until translucent.
  4. Add the passata and green beans, season with salt, cover and cook over low heat for 15 minutes, stirring now and then, until the beans are tender and the sauce has thickened.
  5. Dice the light mozzarella and blot it with kitchen paper; add it to the beans with the torn basil, turn off the heat, cover and leave for 2 minutes, until the mozzarella melts. Serve with the bread.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.