Griddled primo sale with zucchini caponatina
Seared fresh cheese with sweet-and-sour zucchini and capers.
Open in the appPer serving
- Calories
- 519 kcal
- Protein
- 22.3 g
- Carbohydrates
- 45.3 g
- Fat
- 29.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Primo sale cheese80 g
- Zucchini200 g
- Cherry tomatoes100 g
- Onion30 g
- Capers5 g
- White wine vinegar1 teaspoon
- Extra virgin olive oil2 teaspoons
- Bread50 g
- Saltto taste
Contains: gluten, lactose, sulphites,
In season: June – September
Method
- Wash and trim the courgettes and cut them into roughly 1 cm dice. Peel and chop the onion; wash and halve the cherry tomatoes; rinse the capers.
- Heat the extra virgin olive oil in a frying pan over medium heat, add the onion and courgettes with a pinch of salt and sauté for 8 minutes, stirring, until the courgettes are golden but still firm.
- Add the cherry tomatoes and capers and cook for 3 minutes, until the tomatoes start to soften. Deglaze with the white wine vinegar and let it bubble for 1 minute, until the sharp smell has gone; turn off the heat.
- Cut the primo sale into slices about 1.5 cm thick and pat them dry with kitchen paper. Heat a non-stick griddle over high heat and sear the slices for 1 minute per side, until golden outside and soft inside, without letting them melt.
- Meanwhile toast the bread. Serve the primo sale with the warm caponata and the bread.
This recipe, sized for you
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