Mains for lunch and dinner
Pasta, mains and one-dish meals with calories and macronutrients per serving. 4147 recipes.
Single-serve leek and smoked salmon quiche
487 kcal per serving · 45 min
Single-serve Palermo sfincione
618 kcal per serving · 60 min
Single-serve ricotta and spinach cannelloni
419 kcal per serving · 50 min
Sirloin churrasco with vinagrete, light farofa and rice
568 kcal per serving · 30 min
Sirloin tagliata with rocket, cherry tomatoes and rosemary potatoes
583 kcal per serving · 40 min
Skillet calzone with ricotta, spinach and mozzarella
510 kcal per serving · 30 min
Skillet khachapuri with mozzarella, feta and egg
532 kcal per serving · 30 min
Skillet pizza with mushrooms and scamorza
597 kcal per serving · 35 min
Skillet polenta pizzettas with tomato and mozzarella
405 kcal per serving · 40 min
Skyr bowl with green beans, boiled egg and capers
304 kcal per serving · 15 min
Skyr bowl with radishes, peas and mint
296 kcal per serving · 8 min
Skyr bowl with salmon, avocado and sesame
354 kcal per serving · 6 min
Skyr bowl with salmon, cucumber and poppy seeds
268 kcal per serving · 5 min
Skyr bowl with strawberries, rocket and balsamic
329 kcal per serving · 5 min
Skyr bowl with tuna, corn and peppers
252 kcal per serving · 5 min
Sliced beef steak with rocket, cherry tomatoes, Grana and roast potatoes
593 kcal per serving · 40 min
Sliced beef steak with rocket, Grana and cherry tomatoes, with roast potatoes
477 kcal per serving · 30 min
Sliced beef with grilled radicchio and polenta
567 kcal per serving · 35 min
Sliced chicken with grilled radicchio and potatoes
458 kcal per serving · 35 min
Sliced chicken with yogurt tuna sauce
308 kcal per serving · 20 min
Sliced lamb with mint sauce and new potatoes
605 kcal per serving · 30 min
Sliced seared tuna with rocket, cherry tomatoes and rosemary potatoes
465 kcal per serving · 35 min
Sliced steak on rocket with cherry tomatoes and roast potatoes
517 kcal per serving · 40 min
Sliced T-bone with rosemary cannellini and chicory
666 kcal per serving · 30 min
Sliced venison with roast squash and rocket
521 kcal per serving · 40 min
Slovenian-style bean and cabbage soup with cotechino
532 kcal per serving · 45 min
Slow-braised beef shin in tomato with pearl barley
633 kcal per serving · 150 min
Smashed broad bean, mint and lemon bruschetta
291 kcal per serving · 15 min
Smashed chickpeas with avocado and red onion on rye
388 kcal per serving · 10 min
Smoked salmon and quark mousse with cucumber
323 kcal per serving · 10 min
Smoked salmon bowl with potatoes, cucumber and horseradish yogurt
437 kcal per serving · 25 min
Smoked salmon on cannellini cream and rye bread
272 kcal per serving · 8 min
Smoked salmon poke with quinoa and dill cucumber
519 kcal per serving · 25 min
Smoked salmon with celeriac, green apple and rye bread
470 kcal per serving · 15 min
Smoked tofu and asparagus on pea purée
411 kcal per serving · 20 min
Smoked tofu and sesame onigiri with miso soup
612 kcal per serving · 35 min
Smoked tofu bowl with Venere rice and roasted pumpkin
615 kcal per serving · 45 min
Smoked tofu stir-fry with basmati rice, carrots and ginger
572 kcal per serving · 25 min
Smoked tofu with broccoli, almonds and brown rice
659 kcal per serving · 35 min
Smoked tofu, zucchini and cherry tomato skewers
324 kcal per serving · 20 min
Smoky aubergine baingan bharta with lentils and roti
477 kcal per serving · 45 min
Soba bowl with seared salmon, edamame and cucumber
599 kcal per serving · 25 min
Soba in broth with prawns, spring onions and spinach
501 kcal per serving · 20 min
Soba noodle soup with tofu and shiitake
506 kcal per serving · 20 min
Soba salad with chicken, carrot and sesame dressing
495 kcal per serving · 25 min
Soft polenta with baked eggs and asparagus
480 kcal per serving · 35 min
Soft polenta with braised savoy cabbage and smoked tofu
558 kcal per serving · 40 min
Soft polenta with mushrooms and sausage
529 kcal per serving · 45 min