skish

Smoked salmon poke with quinoa and dill cucumber

A no-cook fish bowl, fresh and ready in no time.

  • 25 min
  • 1 serving
  • Pescatarian
  • American cuisine
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Smoked salmon poke with quinoa and dill cucumber

Per serving

Calories
519 kcal
Protein
31.3 g
Carbohydrates
55.5 g
Fat
19.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Quinoa70 g
  • Smoked salmon80 g
  • Cucumber100 g
  • Avocado40 g
  • Radishes40 g
  • Greek yogurt 2%50 g
  • Dill3 g
  • Extra virgin olive oil5 g
  • Lemon juiceto taste
  • Black pepperto taste

Contains: lactose, fish,

In season: May – September

Method

  1. Rinse the quinoa well in a sieve under running water to remove its bitter taste, add it to a small pan of boiling water and cook over medium heat for 12 minutes, until the grains turn translucent and show their little white tail; drain and spread it on a plate to cool.
  2. Meanwhile finely chop the dill and mix it with the Greek yoghurt, a few drops of lemon juice and some ground black pepper until smooth.
  3. Wash the cucumber and radishes and slice them thinly; peel the avocado and slice it.
  4. Cut the smoked salmon into strips about 1 cm wide.
  5. Arrange the quinoa in the bowl with the salmon and vegetables, drizzle with the oil and finish with the dill sauce.

This recipe, sized for you

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