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Sliced chicken with yogurt tuna sauce

Vitello tonnato made light and quick.

  • 20 min
  • 1 serving
  • Italian cuisine
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Sliced chicken with yogurt tuna sauce

Per serving

Calories
308 kcal
Protein
59 g
Carbohydrates
3.8 g
Fat
5.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Chicken breast160 g
  • Canned tuna in water70 g
  • Nonfat Greek yogurt90 g
  • Capers11 g
  • Lemon juiceto taste
  • Saltto taste

Contains: lactose, fish,

Method

  1. Bring a couple of fingers of water to the boil in a pan that will take a steamer basket.
  2. Salt the chicken breast on both sides, put it in the basket, cover and steam over a medium heat for 12 minutes, until white right through at the thickest point.
  3. Meanwhile drain the tuna well and rinse the capers; blend the tuna, Greek yoghurt, capers and a few drops of lemon juice for about a minute, until the sauce is smooth and creamy.
  4. Let the chicken cool for a few minutes, then slice it thinly against the grain with a sharp knife.
  5. Arrange the slices on a plate, coat them with the tuna sauce and serve cold.

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