Mains for lunch and dinner
Pasta, mains and one-dish meals with calories and macronutrients per serving. 4147 recipes.
Soft polenta with rosemary lentil ragù
618 kcal per serving · 45 min
Soft polenta with sautéed mushrooms and smoked tofu
378 kcal per serving · 20 min
Soft polenta with seitan and thyme oyster mushrooms
548 kcal per serving · 30 min
Sole gratin with cherry tomatoes, zucchini and boiled potatoes
488 kcal per serving · 30 min
Sole in white wine with artichokes and potatoes
483 kcal per serving · 35 min
Sole meunière with parsley potatoes
462 kcal per serving · 30 min
Sole rolls with spinach and brown rice
508 kcal per serving · 45 min
Solterito arequipeño with broad beans, corn, cheese and olives
535 kcal per serving · 20 min
Som tam-style daikon and carrot salad with prawns
441 kcal per serving · 25 min
Sopa de albóndigas: turkey meatballs in vegetable broth
547 kcal per serving · 40 min
Sopa de tortilla with chicken, avocado and queso fresco
525 kcal per serving · 35 min
Soto ayam turmeric chicken soup with noodles and egg
522 kcal per serving · 40 min
Soupe au pistou with beans and summer vegetables
639 kcal per serving · 50 min
South Indian lemon rice with peanuts and chickpeas
621 kcal per serving · 25 min
South Tyrolean speck, apple, potato and walnut salad
578 kcal per serving · 25 min
Soy and ginger glazed tempeh
324 kcal per serving · 15 min
Soy flour crêpes with mushrooms and spinach
474 kcal per serving · 35 min
Soy-marinated eggs with jasmine rice and pak choi
478 kcal per serving · 25 min
Spaghetti aglio, olio e peperoncino with chickpeas and breadcrumbs
611 kcal per serving · 20 min
Spaghetti alla carrettiera with fresh ricotta
555 kcal per serving · 15 min
Spaghetti alla chitarra with tiny meatballs
576 kcal per serving · 45 min
Spaghetti alla Nerano with zucchini and provolone
501 kcal per serving · 30 min
Spaghetti pizzaiola
407 kcal per serving · 20 min
Spaghetti squash and parmesan frittata with bread
546 kcal per serving · 55 min
Spaghetti squash nests with eggs, Grana and sage
424 kcal per serving · 40 min
Spaghetti with aubergine, cherry tomatoes and buffalo mozzarella
536 kcal per serving · 30 min
Spaghetti with clams
418 kcal per serving · 30 min
Spaghetti with crab and cherry tomatoes
488 kcal per serving · 20 min
Spaghetti with cuttlefish and peas
614 kcal per serving · 40 min
Spaghetti with fresh anchovies and toasted crumbs
564 kcal per serving · 25 min
Spaghetti with fresh tomato, basil and diced buffalo mozzarella
556 kcal per serving · 20 min
Spaghetti with fresh tuna, capers and olives
498 kcal per serving · 25 min
Spaghetti with garlic, oil, chilli and toasted crumbs
476 kcal per serving · 15 min
Spaghetti with octopus and olives
502 kcal per serving · 60 min
Spaghetti with roasted cherry tomatoes and burrata
500 kcal per serving · 35 min
Spaghetti with saltwort, lemon and pecorino
409 kcal per serving · 20 min
Spaghetti with tinned sardines, lemon and breadcrumbs
443 kcal per serving · 15 min
Spaghetti with zucchini, mint and pecorino ricotta
541 kcal per serving · 20 min
Spanakorizo with brown rice, dill, lemon and feta
568 kcal per serving · 50 min
Spanakorizo, spinach and dill rice with feta
504 kcal per serving · 30 min
Spanish garlic chicken with spinach and bread
522 kcal per serving · 30 min
Spanish pisto with tofu and toast
407 kcal per serving · 30 min
Spanish sopa de mariscos with rice
664 kcal per serving · 40 min
Spanish-style stewed lentils with peppers, paprika and rice
580 kcal per serving · 35 min
Spatchcocked devilled poussin with roast potatoes and salad
601 kcal per serving · 50 min
Speck canederli in broth with white cabbage salad
524 kcal per serving · 45 min
Speck-wrapped monkfish medallions with pumpkin mash
443 kcal per serving · 35 min
Speck-wrapped pork tenderloin with savoy cabbage and potatoes
527 kcal per serving · 45 min