skish

Skyr bowl with salmon, cucumber and poppy seeds

Fresh, crunchy and high in protein.

  • 5 min
  • 1 serving
  • Pescatarian
  • Nordic cuisine
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Skyr bowl with salmon, cucumber and poppy seeds

Per serving

Calories
268 kcal
Protein
31.4 g
Carbohydrates
25 g
Fat
5.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Skyr150 g
  • Canned salmon50 g
  • Cucumber80 g
  • Poppy seeds3 g
  • Lemon juice1 teaspoon
  • Rye bread1
  • Black pepperto taste

Contains: gluten, lactose, fish,

Method

  1. Drain the tinned salmon, remove the skin and larger bones and flake it with a fork; wash and trim the cucumber and cut it into roughly 1 cm dice.
  2. Spoon the skyr into a bowl and season with the lemon juice and a grind of black pepper, stirring until smooth.
  3. Top with the salmon and cucumber, sprinkle with the poppy seeds and serve with the rye bread, toasted for a couple of minutes until crisp if you like.

This recipe, sized for you

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