Smoked salmon and quark mousse with cucumber
An elegant, protein-rich snack with no cooking.
Open in the appPer serving
- Calories
- 323 kcal
- Protein
- 46.4 g
- Carbohydrates
- 23 g
- Fat
- 5.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Smoked salmon100 g
- Quark250 g
- Dill5 g
- Lemon juiceto taste
- Cucumber375 g
- Black pepperto taste
Contains: lactose, fish,
In season: June – September
Method
- Cut the smoked salmon into small pieces and blend it with the quark and a few drops of lemon juice until smooth and light.
- Finely chop the dill and stir it in with a grind of black pepper; taste and add more lemon if needed.
- Wash and trim the cucumber and cut it into slices about 1 cm thick; serve with the mousse, perhaps with a teaspoonful on each slice.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.