skish

Smoked salmon and quark mousse with cucumber

An elegant, protein-rich snack with no cooking.

  • 10 min
  • 1 serving
  • Pescatarian
  • Nordic cuisine
Open in the app
Smoked salmon and quark mousse with cucumber

Per serving

Calories
323 kcal
Protein
46.4 g
Carbohydrates
23 g
Fat
5.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Smoked salmon100 g
  • Quark250 g
  • Dill5 g
  • Lemon juiceto taste
  • Cucumber375 g
  • Black pepperto taste

Contains: lactose, fish,

In season: June – September

Method

  1. Cut the smoked salmon into small pieces and blend it with the quark and a few drops of lemon juice until smooth and light.
  2. Finely chop the dill and stir it in with a grind of black pepper; taste and add more lemon if needed.
  3. Wash and trim the cucumber and cut it into slices about 1 cm thick; serve with the mousse, perhaps with a teaspoonful on each slice.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.