skish

Soft polenta with mushrooms and sausage

Northern Italian comfort food in a balanced portion.

  • 45 min
  • 1 serving
  • Italian cuisine
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Soft polenta with mushrooms and sausage

Per serving

Calories
529 kcal
Protein
20.2 g
Carbohydrates
60.2 g
Fat
25.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Corn flour60 g
  • Italian sausage70 g
  • Button mushrooms150 g
  • Garlic1 clove
  • Chopped tomatoes80 g
  • Extra virgin olive oil5 g
  • Parsley5 g
  • Saltto taste

In season: September – December

Method

  1. In a heavy-based pan, bring water weighing about four times the cornmeal to the boil and add salt.
  2. Pour in the cornmeal in a stream, whisking so no lumps form; lower the heat and cook for 40 minutes, stirring often with a wooden spoon, until the polenta is thick, soft and comes away from the sides. If it gets too stiff, add a splash of hot water.
  3. Meanwhile skin and crumble the sausage; wipe the mushrooms with damp kitchen paper and slice them; crush the garlic clove and chop the parsley.
  4. When the polenta has 20 minutes left, heat the olive oil in a frying pan over medium heat with the garlic and brown the sausage for 5 minutes, until golden.
  5. Add the mushrooms and tomato pulp and cook for 10 minutes over medium-low heat, until the mushrooms are tender and the sauce has thickened; remove the garlic and adjust the salt.
  6. Spoon the soft polenta onto the plate, top with the sauce and finish with the parsley.

This recipe, sized for you

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