Mains for lunch and dinner
Pasta, mains and one-dish meals with calories and macronutrients per serving. 4147 recipes.
Seared tuna donburi with avocado and cucumber
581 kcal per serving · 25 min
Seared tuna on cannellini beans, red onion and rocket
545 kcal per serving · 20 min
Seared tuna on pea and mint cream with bread
544 kcal per serving · 25 min
Seared tuna with borlotti beans, red onion and radicchio
462 kcal per serving · 20 min
Seared tuna with funghetto-style aubergine and bread
440 kcal per serving · 30 min
Seared tuna with potatoes, green beans and olives
448 kcal per serving · 25 min
Seed-crusted chickpea and tofu cutlets
699 kcal per serving · 40 min
Seitan and borlotti stew with carrots
515 kcal per serving · 40 min
Seitan and mushroom stroganoff with basmati rice
574 kcal per serving · 25 min
Seitan and pepper skewers
328 kcal per serving · 15 min
Seitan and vegetable skewers with herb yogurt and couscous
560 kcal per serving · 30 min
Seitan and vegetable skewers with lemony lentils
458 kcal per serving · 30 min
Seitan bites with peppers and olives
490 kcal per serving · 40 min
Seitan escalopes with porcini and polenta
549 kcal per serving · 30 min
Seitan in yogurt and caper tonnato-style sauce with potatoes
470 kcal per serving · 25 min
Seitan kebab pita with yogurt sauce
475 kcal per serving · 20 min
Seitan meatballs in tomato sauce with bread
578 kcal per serving · 30 min
Seitan pizzaiola escalopes with green beans and olives
507 kcal per serving · 30 min
Seitan pizzaiola with mozzarella, capers and basmati rice
521 kcal per serving · 25 min
Seitan pizzaiola with toasted bread
304 kcal per serving · 20 min
Seitan ragù lasagne with soy béchamel
605 kcal per serving · 75 min
Seitan ragù with polenta
515 kcal per serving · 45 min
Seitan rolls with spinach and scamorza in tomato sauce
513 kcal per serving · 30 min
Seitan rolls with spinach and sun-dried tomatoes
501 kcal per serving · 30 min
Seitan saltimbocca with sage and spinach
436 kcal per serving · 15 min
Seitan scaloppine with mushrooms
470 kcal per serving · 25 min
Seitan shawarma in pita with tahini and red cabbage
589 kcal per serving · 30 min
Seitan slices pizzaiola with sweet peppers
509 kcal per serving · 25 min
Seitan sloppy joe with coleslaw
426 kcal per serving · 25 min
Seitan stew with artichokes and peas
644 kcal per serving · 35 min
Seitan stew with peas and potatoes
554 kcal per serving · 35 min
Seitan strips with peperonata and bread
497 kcal per serving · 30 min
Seitan tagliata with rocket, cherry tomatoes and balsamic
439 kcal per serving · 15 min
Seitan tagliata with walnut sauce and radicchio
482 kcal per serving · 20 min
Seitan with olives and braised escarole
444 kcal per serving · 25 min
Seitan with porcini mushrooms and grilled polenta
473 kcal per serving · 55 min
Seitan with sauerkraut, potatoes and mustard
523 kcal per serving · 30 min
Seitan, broccoli and cashew ginger stir-fry
672 kcal per serving · 35 min
Seitan, hummus and lettuce wrap
406 kcal per serving · 5 min
Semolina gnocchi baked on a bed of spinach
595 kcal per serving · 30 min
Senegalese mafé with tofu, sweet potato and peanut butter
636 kcal per serving · 40 min
Serbian pasulj with beans and smoked paprika
528 kcal per serving · 45 min
Sesame and herb crusted tempeh with fennel salad
484 kcal per serving · 25 min
Sesame and lemon turkey cutlet with broccoli and quinoa
617 kcal per serving · 35 min
Sesame beef kimbap with spinach and daikon
557 kcal per serving · 45 min
Sesame chicken salad with Chinese cabbage, mandarins and rice noodles
519 kcal per serving · 25 min
Sesame tuna tartare on cucumber rounds
306 kcal per serving · 15 min
Sesame-crusted salmon bites
310 kcal per serving · 15 min