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Seared tuna with funghetto-style aubergine and bread

Seared tuna with diced aubergine sautéed with cherry tomatoes and basil.

  • 30 min
  • 1 serving
  • Pescatarian
  • Italian cuisine
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Seared tuna with funghetto-style aubergine and bread

Per serving

Calories
440 kcal
Protein
43.2 g
Carbohydrates
42.6 g
Fat
11.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Fresh tuna150 g
  • Eggplant250 g
  • Cherry tomatoes80 g
  • Bread40 g
  • Extra virgin olive oil10 g
  • Garlic1 clove
  • Basilto taste
  • Saltto taste

Contains: gluten, fish,

In season: June – September

Method

  1. Wash and trim the aubergine and cut it into dice of about 1.5 cm; wash and quarter the cherry tomatoes.
  2. In a wide frying pan heat almost all the oil with the crushed garlic over medium-high heat, add the aubergine and a pinch of salt and sauté for 10 minutes, stirring often, until golden and soft.
  3. Add the tomatoes and cook for another 5 minutes, until they break down; turn off the heat, remove the garlic and add torn basil.
  4. Pat the tuna dry. Heat a frying pan with the remaining oil over high heat until very hot and sear the tuna for 1 minute per side, until browned outside and red in the centre; salt it.
  5. Slice the tuna about 1 cm thick and serve with the aubergine and the bread.

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