Seared tuna with funghetto-style aubergine and bread
Seared tuna with diced aubergine sautéed with cherry tomatoes and basil.
Open in the appPer serving
- Calories
- 440 kcal
- Protein
- 43.2 g
- Carbohydrates
- 42.6 g
- Fat
- 11.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Fresh tuna150 g
- Eggplant250 g
- Cherry tomatoes80 g
- Bread40 g
- Extra virgin olive oil10 g
- Garlic1 clove
- Basilto taste
- Saltto taste
Contains: gluten, fish,
In season: June – September
Method
- Wash and trim the aubergine and cut it into dice of about 1.5 cm; wash and quarter the cherry tomatoes.
- In a wide frying pan heat almost all the oil with the crushed garlic over medium-high heat, add the aubergine and a pinch of salt and sauté for 10 minutes, stirring often, until golden and soft.
- Add the tomatoes and cook for another 5 minutes, until they break down; turn off the heat, remove the garlic and add torn basil.
- Pat the tuna dry. Heat a frying pan with the remaining oil over high heat until very hot and sear the tuna for 1 minute per side, until browned outside and red in the centre; salt it.
- Slice the tuna about 1 cm thick and serve with the aubergine and the bread.
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