Per serving
- Calories
- 328 kcal
- Protein
- 43.7 g
- Carbohydrates
- 17.3 g
- Fat
- 10.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Seitan140 g
- Bell peppers160 g
- Extra virgin olive oil2 teaspoons
- Dried oreganoto taste
- Saltto taste
Contains: gluten, soy
In season: June – September
Method
- Put a grill pan or griddle over medium-high heat to warm up.
- Wash the peppers, remove the stalk, seeds and white membranes and cut them into roughly 3 cm squares; pat the seitan dry and cut it into chunks of the same size.
- Thread seitan and peppers alternately onto two skewers, then season with the oil, the oregano and a pinch of salt, turning them so they are well coated.
- Cook on the hot grill for about 8 minutes, turning often, until the peppers are tender and lightly charred at the edges and the seitan is golden; serve hot.
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