Mains for lunch and dinner
Pasta, mains and one-dish meals with calories and macronutrients per serving. 4147 recipes.
Baked feta with tomatoes, peppers and bread
497 kcal per serving · 25 min
Baked fish fingers with mash and glazed carrots
499 kcal per serving · 30 min
Baked fresh tuna with cherry tomatoes, olives and bread
444 kcal per serving · 25 min
Baked friggitelli peppers stuffed with ricotta and anchovies
319 kcal per serving · 25 min
Baked frittata roll with spinach and ham
511 kcal per serving · 30 min
Baked frittata with grilled vegetables and couscous
548 kcal per serving · 40 min
Baked green chilaquiles with egg and queso fresco
636 kcal per serving · 30 min
Baked grey mullet with fennel, olives and wholemeal bread
546 kcal per serving · 40 min
Baked grouper with potatoes, cherry tomatoes and capers
456 kcal per serving · 40 min
Baked guinea fowl with aubergine, cherry tomatoes and bread
552 kcal per serving · 50 min
Baked haddock with leeks and potatoes
487 kcal per serving · 45 min
Baked John Dory with potatoes and cherry tomatoes
422 kcal per serving · 40 min
Baked kolokithokeftedes: zucchini-feta fritters with yogurt
593 kcal per serving · 45 min
Baked lentil and mushroom patties with roasted tomatoes
400 kcal per serving · 35 min
Baked lentil and parmesan bites
304 kcal per serving · 30 min
Baked lentil and tofu balls
300 kcal per serving · 35 min
Baked lentil pasta with vegetables and feta
426 kcal per serving · 40 min
Baked lupin and potato balls with salsa verde
498 kcal per serving · 45 min
Baked mackerel fillets with cherry tomatoes, capers and oregano
529 kcal per serving · 35 min
Baked mackerel with peppers and wholemeal bread
468 kcal per serving · 35 min
Baked mackerel with red onions, potatoes and oregano
584 kcal per serving · 40 min
Baked millet and vegetable cake
335 kcal per serving · 40 min
Baked millet, carrot and Parmesan croquettes
514 kcal per serving · 45 min
Baked mini frittatas with peppers and turkey
479 kcal per serving · 35 min
Baked miso salmon with sesame spinach
644 kcal per serving · 30 min
Baked monkfish with pumpkin, rosemary and bread
466 kcal per serving · 35 min
Baked mozzarella in carrozza with salad
628 kcal per serving · 25 min
Baked mozzarella in carrozza with tomato salad
608 kcal per serving · 25 min
Baked mussel gratin with rosemary potatoes
445 kcal per serving · 40 min
Baked Nigerian akara with tomato sauce
401 kcal per serving · 40 min
Baked onion and spinach pakoras with chickpea flour
321 kcal per serving · 30 min
Baked oregano anchovies with potato and green bean salad
523 kcal per serving · 30 min
Baked panelle with fennel and olive salad
544 kcal per serving · 40 min
Baked panelle with fennel and orange salad
537 kcal per serving · 30 min
Baked pangasius with vegetables and lemon couscous
565 kcal per serving · 30 min
Baked panzerotti with tomato and mozzarella
583 kcal per serving · 40 min
Baked pasta with aubergine and smoked scamorza
473 kcal per serving · 45 min
Baked pasta with broccoli and sausage
500 kcal per serving · 40 min
Baked pasta with chicken, spinach and ricotta
489 kcal per serving · 40 min
Baked pasta with salmon and leeks
581 kcal per serving · 40 min
Baked pasta with tuna, olives and tomato
424 kcal per serving · 35 min
Baked pasta with zucchini and provola
476 kcal per serving · 40 min
Baked patatas bravas with spicy tomato sauce
327 kcal per serving · 35 min
Baked pepper and onion frittata with bread
524 kcal per serving · 35 min
Baked peppers stuffed with chicken and rice
522 kcal per serving · 60 min
Baked peppers stuffed with quinoa and smoked tofu
547 kcal per serving · 50 min
Baked peppers stuffed with quinoa, chickpeas and olives
533 kcal per serving · 50 min
Baked phyllo samosas with potatoes and peas
604 kcal per serving · 45 min