skish

Baked haddock with leeks and potatoes

Soft white fish on a bed of sweet leeks and potatoes.

  • 45 min
  • 1 serving
  • Pescatarian
  • International cuisine
Open in the app
Baked haddock with leeks and potatoes

Per serving

Calories
487 kcal
Protein
38.8 g
Carbohydrates
53.1 g
Fat
13.5 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Haddock200 g
  • Leek120 g
  • Potatoes200 g
  • Thyme2 g
  • Extra virgin olive oil12 g
  • Vegetable broth80 ml
  • Saltto taste
  • Black pepperto taste

Contains: fish, celery,

In season: October – March

Method

  1. Preheat a conventional oven to 190 °C and heat the vegetable stock.
  2. Trim the root and the toughest green part of the leek, halve it lengthways and rinse well between the layers, then slice it into thin rounds. Peel the potatoes and slice them thinly, about 3 mm.
  3. In a baking dish mix the leek and potatoes with the oil, thyme, salt and pepper and spread them in an even layer.
  4. Pour over the hot stock and bake for 25 minutes, until the potatoes are tender and starting to brown at the edges.
  5. Lightly salt the haddock, lay it on the vegetables and bake for another 12 minutes, until the flesh is opaque white and flakes with a fork.
  6. Serve the fish with the vegetables and the cooking juices.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.