Baked phyllo samosas with potatoes and peas
Crisp phyllo triangles with a spiced filling: vegan.
Open in the appPer serving
- Calories
- 604 kcal
- Protein
- 17.9 g
- Carbohydrates
- 89.1 g
- Fat
- 20.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Phyllo dough3
- Potatoes200 g
- Peas100 g
- Onion40 g
- Garam masala1 teaspoon
- Ginger4 g
- Extra virgin olive oil1 tablespoon
- Cilantro3 g
- Soy yogurt60 g
- Saltto taste
Contains: gluten, soy,
In season: April – June
Method
- Bring a pot of water to the boil. Meanwhile peel the potatoes and cut them into roughly 1 cm cubes.
- Salt the water when it boils, cook the potatoes for 10 minutes and add the peas for the last 5, until the potatoes are tender; drain everything. Preheat a conventional oven to 200 °C.
- Chop the onion and the peeled ginger. Heat half the oil in a frying pan over medium heat and fry them with the garam masala for 3 minutes, until the onion is soft and the spices smell fragrant.
- Add the potatoes, peas, chopped fresh coriander and a pinch of salt and stir, lightly mashing the potatoes; let it cool slightly.
- Cut each sheet of filo into two long strips and brush them with the remaining oil. Put a spoonful of filling at the bottom of each strip and fold it over into triangles again and again to the end, like a flag.
- Arrange the samosas on a tray lined with baking paper and bake for 15 minutes, until golden and crisp; serve with the soya yoghurt.
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