Baked pepper and onion frittata with bread
A sweet pepper and stewed onion frittata, baked in the oven.
Open in the appPer serving
- Calories
- 524 kcal
- Protein
- 24.5 g
- Carbohydrates
- 57.7 g
- Fat
- 23.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Bell peppers200 g
- Onion80 g
- Grana Padano10 g
- Basilto taste
- Bread60 g
- Lettuce60 g
- Extra virgin olive oil10 g
- Saltto taste
- Black pepperto taste
Contains: gluten, lactose, eggs,
In season: June – September
Method
- Preheat a conventional oven to 180 °C and line a small tin with wetted and wrung-out baking paper.
- Wash the peppers, remove the stalk, seeds and pith and cut them into thin strips; peel and thinly slice the onion.
- Heat half the oil in a frying pan over medium heat, add the peppers and onion with a pinch of salt, cover and stew for 12 minutes, stirring now and then, until soft and sweet.
- In a bowl beat the eggs with the grated Grana Padano, torn basil, salt and black pepper; stir in the vegetables and pour everything into the tin.
- Bake for 18 minutes, until the frittata is puffed, golden and set in the middle.
- Meanwhile wash and dry the lettuce and dress it with the remaining oil and a pinch of salt; serve the frittata with the bread and lettuce.
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