Mains for lunch and dinner
Pasta, mains and one-dish meals with calories and macronutrients per serving. 4147 recipes.
Nohut yemeği: chickpea and lamb stew with yogurt
638 kcal per serving · 60 min
Noodle soup with prawn dumplings and Napa cabbage
448 kcal per serving · 30 min
Nordic breakfast with mackerel, new potatoes and cucumber
347 kcal per serving · 20 min
Nordic cured trout poke with brown rice and radishes
517 kcal per serving · 40 min
Nordic salad with lamb's lettuce, smoked salmon, egg and potatoes
416 kcal per serving · 25 min
Nutritional yeast polenta with cavolo nero and chickpeas
630 kcal per serving · 30 min
Octopus alla luciana with toast
500 kcal per serving · 70 min
Octopus and artichokes stewed with potatoes
484 kcal per serving · 70 min
Octopus and potato balls with salad
509 kcal per serving · 80 min
Octopus and potato risotto with parsley
629 kcal per serving · 60 min
Octopus poke with basmati rice, edamame and ginger
557 kcal per serving · 30 min
Octopus with cannellini beans, celery and cherry tomatoes
479 kcal per serving · 55 min
Octopus, celery and lemon salad
315 kcal per serving · 10 min
Octopus, chickpea and celery salad with toasted bread
542 kcal per serving · 55 min
Octopus, chickpea and rocket salad with lemon
469 kcal per serving · 60 min
Octopus, potato and chickpea soup
507 kcal per serving · 70 min
Octopus, potato and green bean salad with parsley
467 kcal per serving · 60 min
Olive and sun-dried tomato crusted halibut with potatoes
503 kcal per serving · 35 min
Omelette with sprouts and smoked tofu
364 kcal per serving · 12 min
Onion and celery acquacotta with poached eggs and pecorino
454 kcal per serving · 40 min
Onion focaccia with a tuna and bean salad
598 kcal per serving · 55 min
Onions stuffed with turkey and Parmigiano
553 kcal per serving · 55 min
Orange beef stew with carrots and mash
627 kcal per serving · 110 min
Orange beef with broccoli and brown rice
576 kcal per serving · 35 min
Orange chicken with basmati rice and roasted fennel
606 kcal per serving · 40 min
Orange cod with broccoli and brown rice
570 kcal per serving · 40 min
Orange dentex with grilled fennel and farro
549 kcal per serving · 40 min
Orange pork tenderloin with gratinated fennel and basmati rice
597 kcal per serving · 40 min
Orange veal scaloppine with pan-cooked fennel and bread
501 kcal per serving · 25 min
Orange-braised fennel with ricotta salata and quinoa
514 kcal per serving · 35 min
Orange-glazed salmon with roast fennel and quinoa
667 kcal per serving · 35 min
Orange-marinated anchovies with fennel seeds
318 kcal per serving · 20 min
Orecchiette with pork ragù and ricotta salata
545 kcal per serving · 60 min
Orecchiette with turkey and pea ragù
630 kcal per serving · 35 min
Orecchiette with turnip greens and anchovies
485 kcal per serving · 25 min
Orecchiette with turnip greens, chickpeas and crunchy breadcrumbs
593 kcal per serving · 25 min
Oregano lupin, cherry tomato and cucumber skewers
330 kcal per serving · 10 min
Oregano tofu souvlaki with dill soy yogurt sauce
610 kcal per serving · 35 min
Ossobuco with gremolata and mashed potatoes
578 kcal per serving · 100 min
Ossobuco with gremolata and polenta
647 kcal per serving · 120 min
Oven chicken gyros in pita with yogurt and red onion
502 kcal per serving · 40 min
Oven pollo a la brasa with salad and sweet potatoes
517 kcal per serving · 60 min
Oven tandoori chicken with cucumber raita and rice
499 kcal per serving · 50 min
Oven tandoori cod with lemon rice and salad
520 kcal per serving · 35 min
Oven-baked char siu pork tenderloin with rice and pak choi
516 kcal per serving · 25 min
Oven-baked chicken cutlet with potatoes and tomato salad
545 kcal per serving · 40 min
Oven-baked chicken katsu with light Japanese curry
621 kcal per serving · 40 min
Oven-baked fish and chips with pangasius and salad
589 kcal per serving · 40 min