Nordic salad with lamb's lettuce, smoked salmon, egg and potatoes
Smoked salmon, egg and warm potatoes with a dill yogurt sauce.
Open in the appPer serving
- Calories
- 416 kcal
- Protein
- 30.1 g
- Carbohydrates
- 42.4 g
- Fat
- 14.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Lamb's lettuce60 g
- Smoked salmon70 g
- Eggs1
- Potatoes200 g
- Cucumber80 g
- Nonfat Greek yogurt50 g
- Dill3 g
- Extra virgin olive oil6 g
- Lemon juiceto taste
- Black pepperto taste
- Saltto taste
Contains: lactose, eggs, fish,
In season: November – March
Method
- Peel the potatoes and cut them into pieces of about 3 cm; put them in a pan of cold salted water, bring to the boil and cook over medium heat for 15 minutes, until the tip of a knife slides in easily; drain.
- Meanwhile bring a small pan of water to the boil, lower the egg in gently and cook it for 8 minutes, until hard-boiled; cool it in cold water, peel it and cut it into wedges.
- Chop the dill and mix it with the Greek yoghurt, a few drops of lemon juice and some ground black pepper.
- Wash and dry the lamb's lettuce; wash the cucumber and slice it thinly.
- Arrange the lamb's lettuce, warm potatoes, cucumber and egg on the plate, drizzle with the oil, add the smoked salmon and finish with the dill sauce.
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