Octopus and potato risotto with parsley
A Southern Italian classic pairing turned into risotto.
Open in the appPer serving
- Calories
- 629 kcal
- Protein
- 44.8 g
- Carbohydrates
- 67.5 g
- Fat
- 15.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Carnaroli rice60 g
- Octopus200 g
- Potatoes80 g
- Garlic1 clove
- Fish stock400 ml
- Extra virgin olive oil10 g
- Parsley8 g
- White wine40 ml
- Chili pepperto taste
- Saltto taste
Contains: shellfish, fish, celery, sulphites,
Method
- Bring a large pan of water to the boil. Rinse the octopus, hold it by the head and dip the tentacles in 3 times for a few seconds, until they curl, then lower it in completely, cover and cook over low heat for 40 minutes, until a fork goes through easily. Salt only at the end and let it cool slightly in its water: it stays more tender.
- For the last 20 minutes of the octopus's cooking, heat the fish stock in a small pan and keep it hot over the lowest heat. Peel the potatoes and dice them into pieces of about 1 cm; peel and crush the garlic; chop the parsley.
- Heat the olive oil in a saucepan over medium heat with the garlic and a pinch of chilli for a minute, until the garlic is just golden; discard the garlic, add the potatoes and rice and toast them for 2 minutes, then deglaze with the white wine and let it evaporate.
- Cook for 17 minutes, adding a ladle of hot stock at a time once the previous one is absorbed and stirring often, until the rice is al dente, the potatoes tender and the risotto creamy; taste and adjust the salt. Meanwhile drain the octopus and cut it into small pieces.
- Add the octopus for the last 2 minutes to warm through and finish off the heat with the chopped parsley.
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