Olive and sun-dried tomato crusted halibut with potatoes
A bold Mediterranean crust on a meaty white fish.
Open in the appPer serving
- Calories
- 503 kcal
- Protein
- 41.2 g
- Carbohydrates
- 50.3 g
- Fat
- 15.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Halibut180 g
- Black olives20 g
- Sun-dried tomatoes10 g
- Breadcrumbs10 g
- Potatoes200 g
- Mixed salad greens60 g
- Extra virgin olive oil10 g
- Basilto taste
- Saltto taste
- Black pepperto taste
Contains: gluten, fish, sulphites,
Method
- Preheat a fan oven to 200 °C. Wash the potatoes, cut them into wedges and toss in a tray with half the oil and the salt.
- Roast the potatoes for 25 minutes, until golden and tender.
- Meanwhile finely chop the black olives, sun-dried tomatoes and basil leaves and mix with the breadcrumbs and a pinch of pepper.
- Pat the halibut dry, put it in a lined dish, press the mixture over it and drizzle with the remaining oil; don't salt it, as the olives and dried tomatoes are already salty.
- Put the fish in the oven next to the potatoes for the last 12 minutes, until the crust is crisp and the flesh flakes.
- Wash and dry the mixed salad and serve it with the fish and potatoes.
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