Mains for lunch and dinner
Pasta, mains and one-dish meals with calories and macronutrients per serving. 4147 recipes.
Ensalada de garbanzos with peppers, onion and parsley
538 kcal per serving · 10 min
Ensalada murciana with tuna, eggs and olives
432 kcal per serving · 15 min
Erbsensuppe split pea soup with chicken frankfurter
612 kcal per serving · 60 min
Escarole and bean soup with sausage
528 kcal per serving · 35 min
Escarole soup with turkey meatballs
533 kcal per serving · 40 min
Espinacas a la catalana with chickpeas, raisins, pine nuts and bread
713 kcal per serving · 20 min
Esquites salad with black beans, queso fresco and lime
559 kcal per serving · 20 min
Ethiopian atakilt wat with cabbage, potatoes, carrots and lentils
529 kcal per serving · 40 min
Ethiopian chickpea flour shiro with cabbage and teff
515 kcal per serving · 35 min
Ethiopian misir wat spiced red lentils with millet
539 kcal per serving · 40 min
Fakes: Greek lentil soup with bay and vinegar
542 kcal per serving · 45 min
Fan qie chao dan, fluffy eggs and sweet-sour tomato over rice
601 kcal per serving · 20 min
Farfalle with salmon, peas and ricotta
544 kcal per serving · 20 min
Farinata with prawns, rosemary and lemon
516 kcal per serving · 30 min
Farinata with spring onions and cavolo nero
527 kcal per serving · 40 min
Farinata with zucchini, mint and feta
536 kcal per serving · 35 min
Farmhouse eggs with pan-fried potatoes, peppers and onion
452 kcal per serving · 35 min
Farro and cannellini salad with grilled zucchini and sun-dried tomatoes
542 kcal per serving · 30 min
Farro and lentil soup with smoked tofu
596 kcal per serving · 45 min
Farro and quinoa with seared tuna and green beans
497 kcal per serving · 35 min
Farro and shellfish soup
654 kcal per serving · 45 min
Farro bowl with broccoli rabe, poached egg and crispy breadcrumbs
542 kcal per serving · 40 min
Farro bowl with grilled chicken, zucchini and cherry tomatoes
514 kcal per serving · 30 min
Farro bowl with mushrooms, kale and poached egg
558 kcal per serving · 35 min
Farro bowl with sausage, broccoli rabe and chickpeas
588 kcal per serving · 35 min
Farro salad with boiled eggs, raw zucchini and pecorino
561 kcal per serving · 25 min
Farro salad with bresaola, rocket and Grana shavings
500 kcal per serving · 30 min
Farro salad with broad beans, peas and ricotta salata
527 kcal per serving · 30 min
Farro salad with button mushrooms, rocket and Grana
492 kcal per serving · 30 min
Farro salad with cherry tomatoes, mozzarella and basil
576 kcal per serving · 35 min
Farro salad with chicken, pear, rocket and walnuts
678 kcal per serving · 35 min
Farro salad with chickpeas and vegetables
623 kcal per serving · 35 min
Farro salad with chickpeas, feta and cucumber
560 kcal per serving · 25 min
Farro salad with eggs, asparagus and peas
537 kcal per serving · 35 min
Farro salad with grilled aubergine, peppers and mozzarella
554 kcal per serving · 35 min
Farro salad with kale, chickpeas and orange
628 kcal per serving · 35 min
Farro salad with lupini beans, cherry tomatoes and red onion
490 kcal per serving · 25 min
Farro salad with roasted pumpkin, feta and pumpkin seeds
592 kcal per serving · 40 min
Farro salad with sardines, fennel and orange
555 kcal per serving · 30 min
Farro salad with tuna, artichokes and lemon
541 kcal per serving · 35 min
Farro salad with tuna, cherry tomatoes, olives and basil
487 kcal per serving · 30 min
Farro salad with tuna, green beans and black olives
514 kcal per serving · 35 min
Farro with aubergine, tomato and tofu
576 kcal per serving · 40 min
Farro with broccoli, anchovies and breadcrumbs
499 kcal per serving · 35 min
Farro with cavolo nero, soft egg and pecorino
507 kcal per serving · 35 min
Farro with chicken, artichokes and lemon
542 kcal per serving · 40 min
Farro with green beans, tomatoes and mackerel
486 kcal per serving · 35 min
Farro with lamb, peas and mint
631 kcal per serving · 40 min