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Escarole soup with turkey meatballs

A Campanian escarole soup with little turkey meatballs and croutons.

  • 40 min
  • 1 serving
  • Italian cuisine
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Escarole soup with turkey meatballs

Per serving

Calories
533 kcal
Protein
38.8 g
Carbohydrates
46.3 g
Fat
22.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Ground turkey120 g
  • Escarole250 g
  • Breadcrumbs15 g
  • Parmigiano Reggiano10 g
  • Bread40 g
  • Chicken broth500 ml
  • Extra virgin olive oil8 g
  • Garlic1 clove
  • Parsleyto taste
  • Saltto taste

Contains: gluten, lactose, celery,

In season: October – March

Method

  1. In a bowl mix the minced turkey with the breadcrumbs, the grated Parmigiano Reggiano, half the chopped parsley and a pinch of salt, until evenly combined. With wet hands shape meatballs the size of a hazelnut.
  2. Wash the escarole well leaf by leaf, remove the core and cut it into strips about 2 cm wide.
  3. In a pan heat the oil over a medium heat with the crushed garlic for 1 minute, add the escarole and let it wilt for 5 minutes, stirring; remove the garlic.
  4. Pour in the chicken stock, bring to the boil, drop in the meatballs one at a time and cook for 10 minutes over a medium-low heat, without stirring for the first few minutes, until they float and are cooked through; season with salt.
  5. Meanwhile toast the bread slices in a dry frying pan over a medium heat for 2 minutes a side, until golden. Serve the soup with the remaining parsley and the toasted bread.

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