Farro and cannellini salad with grilled zucchini and sun-dried tomatoes
A vegan one-dish meal with bold flavours.
Open in the appPer serving
- Calories
- 542 kcal
- Protein
- 25.1 g
- Carbohydrates
- 86.7 g
- Fat
- 13 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Farro60 g
- Cooked cannellini beans120 g
- Zucchini1
- Sun-dried tomatoes8
- Extra virgin olive oil10 g
- Basilto taste
- Saltto taste
Contains: gluten, sulphites,
In season: June – September
Method
- Bring a pan of water to the boil, add salt and cook the farro over a medium heat for 20 minutes, until tender but firm to the bite.
- Meanwhile wash and trim the courgettes and slice them lengthways about half a centimetre thick. Heat a griddle well over a high heat and cook them for 2 minutes per side, until soft and well marked; salt them and cut into small pieces.
- Drain the sun-dried tomatoes and cut them into strips; drain and rinse the cannellini beans.
- Drain the farro and let it cool slightly.
- Combine the farro, beans, courgettes and sun-dried tomatoes and dress with the olive oil and torn basil.
This recipe, sized for you
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