skish

Ensalada murciana with tuna, eggs and olives

The Murcian tomato salad with tuna, boiled egg and olives, with bread.

  • 15 min
  • 1 serving
  • Pescatarian
  • Spanish cuisine
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Ensalada murciana with tuna, eggs and olives

Per serving

Calories
432 kcal
Protein
26.6 g
Carbohydrates
43.4 g
Fat
18.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Tomatoes2
  • Canned tuna in water70 g
  • Eggs1
  • Black olives6
  • Onion0.3
  • Bread50 g
  • Extra virgin olive oil10 g
  • Saltto taste

Contains: gluten, eggs, fish,

In season: June – September

Method

  1. Bring a small pan of water to the boil, lower in the egg with a spoon and cook it for 9 minutes from when the water returns to the boil, until hard; cool it in cold water, peel and cut into wedges.
  2. Meanwhile wash the tomatoes and cut them into pieces of about 3 cm; slice the onion very thinly. Drain the tuna.
  3. In a bowl combine the tomatoes, onion, flaked tuna and black olives, dress with the olive oil and salt and toss.
  4. Top with the egg and serve with the bread.

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