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Farro salad with grilled aubergine, peppers and mozzarella

Grilled summer vegetables and mozzarella over basil farro.

  • 35 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Farro salad with grilled aubergine, peppers and mozzarella

Per serving

Calories
554 kcal
Protein
25.6 g
Carbohydrates
62.8 g
Fat
23.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Farro70 g
  • Eggplant150 g
  • Bell peppers0.5
  • Mozzarella70 g
  • Extra virgin olive oil8 g
  • Basilto taste
  • Saltto taste

Contains: gluten, lactose,

In season: July – September

Method

  1. Bring a pan of water to the boil, salt it and cook the farro over a medium heat for 20 minutes, until tender but firm to the bite; drain and let it cool slightly.
  2. Meanwhile wash the aubergine and peppers. Slice the aubergine about 1 cm thick; remove the stalk, seeds and pith from the pepper and cut it into wide strips.
  3. Heat a griddle well over a high heat and cook the pepper for 4–5 minutes per side, until the skin is blistered and the flesh is soft; then grill the aubergine for 3 minutes per side, until soft and well marked. Salt the vegetables.
  4. Cut the vegetables into thin strips; drain the mozzarella and cut it into cubes of about 1.5 cm.
  5. Combine the farro, vegetables and mozzarella; dress with the olive oil, salt and torn basil and toss.

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