Farro salad with grilled aubergine, peppers and mozzarella
Grilled summer vegetables and mozzarella over basil farro.
Open in the appPer serving
- Calories
- 554 kcal
- Protein
- 25.6 g
- Carbohydrates
- 62.8 g
- Fat
- 23.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Farro70 g
- Eggplant150 g
- Bell peppers0.5
- Mozzarella70 g
- Extra virgin olive oil8 g
- Basilto taste
- Saltto taste
Contains: gluten, lactose,
In season: July – September
Method
- Bring a pan of water to the boil, salt it and cook the farro over a medium heat for 20 minutes, until tender but firm to the bite; drain and let it cool slightly.
- Meanwhile wash the aubergine and peppers. Slice the aubergine about 1 cm thick; remove the stalk, seeds and pith from the pepper and cut it into wide strips.
- Heat a griddle well over a high heat and cook the pepper for 4–5 minutes per side, until the skin is blistered and the flesh is soft; then grill the aubergine for 3 minutes per side, until soft and well marked. Salt the vegetables.
- Cut the vegetables into thin strips; drain the mozzarella and cut it into cubes of about 1.5 cm.
- Combine the farro, vegetables and mozzarella; dress with the olive oil, salt and torn basil and toss.
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