Sopa de tortilla with chicken, avocado and queso fresco
Spiced tomato broth with chicken, crisp tortillas and avocado.
Open in the appPer serving
- Calories
- 525 kcal
- Protein
- 38 g
- Carbohydrates
- 46.7 g
- Fat
- 23.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Chicken breast110 g
- Chicken broth400 ml
- Tomatoes200 g
- Onion50 g
- Garlic1 clove
- Chili powder1 teaspoon
- Corn tortillas2
- Avocado50 g
- Queso fresco20 g
- Cilantro6 g
- Lime0.5
- Extra virgin olive oil5 g
- Saltto taste
Contains: lactose, celery,
Method
- Blend the tomatoes, onion, garlic and chilli powder with a pinch of salt into a smooth sauce.
- Heat the oil in a pan over medium heat, pour in the sauce and cook it for 5 minutes, stirring, until darker and thicker.
- Add the chicken stock and the whole breast, bring to the boil and simmer over low heat for 15 minutes, until the chicken is white right through; lift it out, shred it and return it to the soup.
- Meanwhile heat a conventional oven to 200 °C, cut the tortillas into thin strips and toast them on a tray for 8 minutes, until crisp and golden.
- Dice the avocado, crumble the queso fresco, tear the coriander and cut the lime into wedges.
- Ladle the soup into a bowl and top with the tortilla strips, avocado, queso, coriander and lime.
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