Soy-marinated eggs with jasmine rice and pak choi
Jammy marinated eggs with rice and ginger pak choi.
Open in the appPer serving
- Calories
- 478 kcal
- Protein
- 22.6 g
- Carbohydrates
- 58 g
- Fat
- 17.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Soy sauce1 tablespoon
- Jasmine rice60 g
- Bok choy200 g
- Ginger5 g
- Garlic1 clove
- Spring onions1
- Sesame oil1 teaspoon
- Sesame seeds5 g
- Saltto taste
Contains: gluten, eggs, soy, sesame,
Method
- Bring a small pan of water to the boil, lower in the eggs with a spoon and cook for 7 minutes for a jammy yolk; plunge them into iced water, peel them and put them in a small bowl with the soy sauce and 2 tablespoons of water, turning now and then, for at least 10 minutes.
- Meanwhile rinse the jasmine rice until the water runs clear and cook it in salted water for 12 minutes, until tender; drain it.
- Halve the pak choi lengthways and rinse the base well; chop the garlic, peel and grate the ginger, slice the spring onions.
- Heat the sesame oil in a frying pan over high heat, add the garlic and ginger for 30 seconds, then the pak choi, and stir-fry for 4 minutes, until the leaves have wilted and the stems are still crisp.
- Serve the rice with the pak choi and the halved eggs, finishing with the spring onions, sesame seeds and a drizzle of the marinade.
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