Spanish-style stewed lentils with peppers, paprika and rice
Vegan lentejas with peppers and smoked paprika, served with rice.
Open in the appPer serving
- Calories
- 580 kcal
- Protein
- 23.4 g
- Carbohydrates
- 99.4 g
- Fat
- 11.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cooked lentils180 g
- White rice50 g
- Bell peppers0.5
- Carrots1
- Onion0.5
- Chopped tomatoes100 g
- Extra virgin olive oil10 g
- Paprikato taste
- Bay leavesto taste
- Saltto taste
In season: October – March
Method
- Put a pan of water on to boil for the rice. Wash the vegetables and cut the onion, pepper (without seeds and pith) and peeled carrots into roughly 1 cm dice.
- Heat the oil in a pan over a medium heat and cook the vegetables for 8 minutes, stirring, until soft; add the paprika and stir for 30 seconds, until fragrant (it burns quickly), then add the tomato pulp and cook for 2 minutes.
- Add the drained lentils, the bay leaf, a glass of water and salt and cook over a medium-low heat for 15 minutes, until the sauce is thick; remove the bay leaf.
- Meanwhile salt the water once boiling and cook the rice for the time on the packet, usually 15–18 minutes, until tender; drain.
- Serve the lentils with the rice alongside.
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