Soft polenta with seitan and thyme oyster mushrooms
Creamy polenta topped with sautéed seitan and oyster mushrooms scented with thyme: an autumn evening dish.
Open in the appPer serving
- Calories
- 548 kcal
- Protein
- 50.1 g
- Carbohydrates
- 49.3 g
- Fat
- 15.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Polenta (cornmeal)40 g
- Seitan140 g
- Oyster mushrooms150 g
- Thyme2 g
- White wine30 ml
- Extra virgin olive oil1 tablespoon
- Parsley3 g
- Saltto taste
- Black pepperto taste
Contains: gluten, soy, sulphites
In season: September – December
Method
- Bring the water for the polenta (about four times its weight) to the boil in a small pan with a pinch of salt; whisk in the polenta in a thin stream and cook over low heat for 8–10 minutes, until creamy.
- Meanwhile clean the oyster mushrooms with a damp cloth, trim the tough base and tear them into strips; cut the seitan into strips.
- Heat half the oil in a pan over high heat and sauté the mushrooms for 5 minutes without stirring too much, until golden and their water has gone; salt them.
- Add the seitan, the remaining oil and the thyme and fry for 3–4 minutes, until the seitan is golden; deglaze with the white wine and let it bubble for 1 minute, until the pan juices are syrupy.
- Spoon the polenta onto the plate, top with the seitan and mushrooms and their juices and finish with chopped parsley and black pepper.
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