Speck-wrapped pork tenderloin with savoy cabbage and potatoes
A single-portion roast with a crisp, smoky jacket.
Open in the appPer serving
- Calories
- 527 kcal
- Protein
- 44.1 g
- Carbohydrates
- 47 g
- Fat
- 19.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Pork tenderloin140 g
- Speck20 g
- Savoy cabbage200 g
- Potatoes180 g
- Onion30 g
- Beef broth80 ml
- Extra virgin olive oil10 g
- Thyme1 g
- Saltto taste
- Black pepperto taste
Contains: celery,
In season: October – March
Method
- Preheat the oven to 200 °C (conventional). Remove the outer leaves and tough rib from the Savoy cabbage and cut it into strips; peel the potatoes and cut them into cubes of about 1.5 cm; chop the onion.
- Heat half the oil in a casserole over medium heat and soften the onion for 2 minutes; add the cabbage, potatoes and stock, season with salt, cover and braise over medium-low heat for 20 minutes, stirring now and then, until the potatoes are tender.
- Meanwhile season the tenderloin with pepper and thyme and wrap it in the speck slices, overlapping them slightly.
- Heat the remaining oil in a frying pan over medium-high heat and sear the tenderloin for 3–4 minutes, turning, until the speck is golden.
- Move it to a roasting tin and roast for 18 minutes, until the speck is crisp and the meat is just pink in the centre; rest for 3 minutes.
- Slice the tenderloin and serve it on the cabbage with the potatoes.
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