Spaghetti aglio, olio e peperoncino with chickpeas and breadcrumbs
The great midnight classic, rounded out with chickpeas and crunchy breadcrumbs.
Open in the appPer serving
- Calories
- 611 kcal
- Protein
- 22.7 g
- Carbohydrates
- 97.5 g
- Fat
- 16.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Durum wheat pasta75 g
- Cooked chickpeas120 g
- Breadcrumbs10 g
- Extra virgin olive oil12 g
- Garlic2 cloves
- Chili pepper1
- Parsleyto taste
- Saltto taste
Contains: gluten,
Method
- Put a pan of water on for the pasta. Meanwhile peel the garlic and slice it thinly, chop the parsley and rinse the chickpeas.
- Toast the breadcrumbs in a dry frying pan over a medium heat for 2–3 minutes, stirring, until golden and fragrant; set aside.
- When the water boils, salt it and cook the spaghetti for the time on the packet, until al dente.
- Meanwhile in the same pan warm the oil over a low heat with the garlic and the chilli for 2 minutes, until the garlic is just golden: if it darkens it turns bitter. Add the chickpeas and let them take on the flavour for 2–3 minutes.
- Drain the spaghetti, keeping a ladleful of cooking water, and toss them in the dressing with a little of the water for 1 minute over a high heat, until the oil turns into a light sauce.
- Turn off the heat, finish with the parsley and the crunchy breadcrumbs and serve straight away.
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