Mains for lunch and dinner
Pasta, mains and one-dish meals with calories and macronutrients per serving. 4147 recipes.
Pan-fried lupins and tofu with peppers and capers
627 kcal per serving · 40 min
Pan-fried mackerel with cabbage, apple and rye bread
624 kcal per serving · 30 min
Pan-fried mozzarella in carrozza with tomato salad
568 kcal per serving · 20 min
Pan-fried prawns with cannellini cream and turnip greens
499 kcal per serving · 30 min
Pan-fried sea bass with asparagus, new potatoes and lemon dressing
453 kcal per serving · 30 min
Pan-fried tempeh and artichokes with parsley
536 kcal per serving · 30 min
Pan-made gnocchi alla sorrentina with light mozzarella
649 kcal per serving · 20 min
Pan-roasted seitan with thyme carrots and mash
553 kcal per serving · 35 min
Pan-seared salmon with lentils and spinach
583 kcal per serving · 25 min
Pan-tossed lupins with paprika and garlic
327 kcal per serving · 10 min
Paneer stir-fried with green peppers and soy, jasmine rice
617 kcal per serving · 25 min
Paneer tikka skewers with peppers and onion
307 kcal per serving · 25 min
Paneer tikka with basmati rice and mint raita
691 kcal per serving · 35 min
Pangasius in olive guazzetto with quinoa
564 kcal per serving · 30 min
Pangasius on zucchini cream with roast potatoes
484 kcal per serving · 35 min
Pangasius pizzaiola with brown rice
570 kcal per serving · 40 min
Pantry tuna poke with brown rice, corn and kidney beans
527 kcal per serving · 40 min
Panzanella with boiled eggs, peppers and basil
498 kcal per serving · 20 min
Panzanella with cannellini and marinated tofu
570 kcal per serving · 20 min
Panzanella with grilled peppers, mozzarella and olives
495 kcal per serving · 25 min
Panzanella with tuna, cucumber and red onion
447 kcal per serving · 10 min
Papoutsakia: aubergines stuffed with turkey and tomato
520 kcal per serving · 55 min
Pappa al pomodoro with buffalo mozzarella
547 kcal per serving · 35 min
Pappardelle with braised wild boar and mushrooms
615 kcal per serving · 90 min
Pappardelle with mushroom ragù
460 kcal per serving · 40 min
Pappardelle with wild boar ragù
573 kcal per serving · 150 min
Paprika baked chicken drumsticks with potatoes and salad
550 kcal per serving · 50 min
Paprika beef goulash with potatoes
551 kcal per serving · 110 min
Paprika chicken drumsticks with sweet potatoes and cabbage slaw
599 kcal per serving · 50 min
Paprika chicken fajitas with beans and peppers
514 kcal per serving · 20 min
Paprika chicken stew with potatoes and carrots
509 kcal per serving · 50 min
Paprika prawns with black beans and rice
615 kcal per serving · 25 min
Paprika rabbit with cabbage and potatoes
502 kcal per serving · 60 min
Paprika seitan fajitas with peppers in corn tortillas
466 kcal per serving · 25 min
Paprika-braised red beans and tempeh
537 kcal per serving · 30 min
Parsley-crumbed prawns with couscous
586 kcal per serving · 25 min
Passatelli in vegetable broth with lemon zest
429 kcal per serving · 15 min
Pasta alla crudaiola with mozzarella, olives and capers
563 kcal per serving · 20 min
Pasta alla Norma with oven-roasted aubergine
557 kcal per serving · 40 min
Pasta and cauliflower with chickpeas and sweet paprika
573 kcal per serving · 35 min
Pasta and grass peas with tomato and rosemary
590 kcal per serving · 100 min
Pasta and peas with egg and Parmigiano
577 kcal per serving · 25 min
Pasta and peas with mint
515 kcal per serving · 25 min
Pasta and potatoes with provola
523 kcal per serving · 35 min
Pasta and potatoes with smoked provola
606 kcal per serving · 35 min
Pasta and pumpkin with provola and rosemary
558 kcal per serving · 30 min
Pasta and red lentils with cumin and lemon
591 kcal per serving · 25 min
Pasta and romanesco broccoli soup with Grana
543 kcal per serving · 30 min