Per serving
- Calories
- 551 kcal
- Protein
- 43.5 g
- Carbohydrates
- 57.1 g
- Fat
- 18.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Beef stew meat150 g
- Potatoes220 g
- Onion100 g
- Bell peppers80 g
- Tomato paste15 g
- Paprika1 teaspoon
- Cumin1 pinch
- Beef broth300 ml
- Extra virgin olive oil10 g
- Saltto taste
Contains: celery,
In season: October – March
Method
- Peel the onion and slice it thinly. Heat the oil in a heavy-based casserole over medium-low heat and soften it for 8 minutes, stirring, until soft and golden.
- Turn the heat to high, add the beef and brown for 5 minutes, until golden on all sides.
- Lower the heat and stir in the paprika, cumin and tomato purée for 1 minute, until fragrant: over low heat the paprika won't burn and turn bitter.
- Pour in the beef stock, season with salt, cover and cook over low heat for 60 minutes.
- Meanwhile peel the potatoes and cut them into cubes of about 2 cm; wash the peppers, remove the seeds and pith and cut them into strips.
- Add the potatoes and peppers and continue uncovered for 30 minutes, stirring now and then, until the potatoes are tender and the sauce is thick.
This recipe, sized for you
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