Panzanella with boiled eggs, peppers and basil
Stale bread, ripe tomatoes and raw peppers, with two boiled eggs to make it a full meal.
Open in the appPer serving
- Calories
- 498 kcal
- Protein
- 21.5 g
- Carbohydrates
- 59.5 g
- Fat
- 20.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Bread70 g
- Tomatoes2
- Bell peppers0.5
- Red onion0.3
- Eggs2
- Extra virgin olive oil10 g
- Red wine vinegar1 tablespoon
- Basilto taste
- Saltto taste
Contains: gluten, eggs, sulphites,
In season: July – September
Method
- Bring a small pan of water to the boil, gently lower in the eggs with a spoon and cook them for 9 minutes from when the water returns to the boil; cool them in cold water.
- Meanwhile cut the bread into pieces of about 3 cm and soak it for 5 minutes in a bowl of cold water with the vinegar, until softened; squeeze it out firmly with your hands and crumble it.
- Wash the tomatoes and peppers. Cut the tomatoes into pieces of about 2 cm; remove the stalk, seeds and white pith from the pepper and dice it; thinly slice the red onion.
- In a large bowl combine the bread, tomatoes, pepper and onion; dress with the olive oil and salt, add the torn basil and toss.
- Peel the eggs, cut them into wedges and arrange them on top of the panzanella.
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