Paprika prawns with black beans and rice
A spicy Latin-style plate, hearty and colourful.
Open in the appPer serving
- Calories
- 615 kcal
- Protein
- 45.9 g
- Carbohydrates
- 77.4 g
- Fat
- 14.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Shrimp150 g
- Cooked black beans120 g
- White rice50 g
- Bell peppers80 g
- Red onion30 g
- Paprika1 teaspoon
- Cilantro4 g
- Lime juiceto taste
- Extra virgin olive oil12 g
- Saltto taste
Contains: shellfish,
In season: June – September
Method
- Put a pan of water on to boil; when it boils, salt it and cook the rice over medium heat for 15 minutes, until tender; drain.
- Meanwhile wash the peppers, remove the seeds and pith and cut into strips; peel and slice the red onion. Peel the prawns and remove the vein; rinse and drain the black beans.
- In a frying pan heat the oil over medium heat and fry the onion and peppers with a pinch of salt for 6 minutes, until soft and lightly golden.
- Add the prawns and paprika and cook for 3 minutes, stirring, until the prawns are pink and opaque; add the black beans and warm through for 2 minutes.
- Turn off the heat, finish with the lime juice and torn coriander and serve with the rice.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.