Mains for lunch and dinner
Pasta, mains and one-dish meals with calories and macronutrients per serving. 4147 recipes.
Pea and quinoa patties with soy yogurt sauce
546 kcal per serving · 40 min
Pea and tofu risotto with mint and lemon
622 kcal per serving · 35 min
Pea soup with crispy seitan and pumpkin seeds
539 kcal per serving · 25 min
Pea, edamame and quinoa salad with mint
547 kcal per serving · 20 min
Pear and gorgonzola risotto
640 kcal per serving · 30 min
Pear and taleggio risotto
581 kcal per serving · 30 min
Pearl barley orzotto with leeks and speck
536 kcal per serving · 45 min
Pearl barley salad with shrimp, zucchini and mint
503 kcal per serving · 35 min
Pearl barley with braised beef and vegetables
593 kcal per serving · 110 min
Pearl barley with chicken, carrots and thyme
543 kcal per serving · 45 min
Pearl barley with clams, zucchini and cherry tomatoes
454 kcal per serving · 40 min
Pearl barley with mushrooms, spinach and a poached egg
458 kcal per serving · 40 min
Pearl barley with squash, sage and goat's cheese
577 kcal per serving · 45 min
Peas with cheese and eggs, with bread
553 kcal per serving · 20 min
Penne arrabbiata with chickpeas and parsley
565 kcal per serving · 20 min
Penne boscaiola with cooked ham
458 kcal per serving · 25 min
Penne with ham and peas, no cream
467 kcal per serving · 20 min
Pennette with radicchio, gorgonzola and walnuts
515 kcal per serving · 20 min
Pepes sea bass parcel with turmeric and tomato
536 kcal per serving · 35 min
Peposo beef shin stew with potatoes and Tuscan bread
592 kcal per serving · 200 min
Pepper and onion frittata with country bread
544 kcal per serving · 30 min
Pepper and rosemary pork tenderloin with carrots and quinoa
574 kcal per serving · 35 min
Pepper shakshuka with feta and herby Greek yoghurt
533 kcal per serving · 30 min
Peppered mussels with lemon
306 kcal per serving · 25 min
Peppered mussels with toast and tomato salad
363 kcal per serving · 20 min
Peppered ricotta with fresh broad beans and pecorino
339 kcal per serving · 10 min
Peppered seared tuna with fennel and orange and rye bread
490 kcal per serving · 15 min
Peppers stuffed with black beans and tomato rice
483 kcal per serving · 50 min
Peppers stuffed with bulgur, feta and mint
453 kcal per serving · 45 min
Peppers stuffed with cod and rice in tomato sauce
514 kcal per serving · 50 min
Peppers stuffed with lentils, rice and olives
483 kcal per serving · 65 min
Peppers stuffed with quinoa and turkey
571 kcal per serving · 50 min
Peppers stuffed with quinoa, chickpeas and olives
599 kcal per serving · 50 min
Peppers stuffed with rice, mozzarella and basil
598 kcal per serving · 50 min
Peppers stuffed with rice, tuna and olives
492 kcal per serving · 55 min
Perch fillets with sage and rice pilaf
583 kcal per serving · 30 min
Perch with minted peas and potatoes
532 kcal per serving · 30 min
Persian adasi: cumin lentils for breakfast
402 kcal per serving · 30 min
Persian herb frittata with parsley and dill
351 kcal per serving · 20 min
Persian kuku sabzi herb frittata with yogurt
353 kcal per serving · 25 min
Peruvian coriander arroz con pollo with peas and peppers
630 kcal per serving · 45 min
Peruvian lime potato causa with avocado
353 kcal per serving · 30 min
Peruvian pan con pollo with salsa criolla
273 kcal per serving · 25 min
Peruvian quinoa chaufa with tofu and spring onion
617 kcal per serving · 25 min
Peruvian quinoa, corn and pepper salad
328 kcal per serving · 20 min
Peruvian sea bass ceviche with sweet potato and corn
461 kcal per serving · 35 min
Peruvian sudado de pescado with rice and cassava
624 kcal per serving · 35 min
Pesarattu: mung bean crêpe with spinach and ginger
372 kcal per serving · 20 min