Mains for lunch and dinner

Pasta, mains and one-dish meals with calories and macronutrients per serving. 4147 recipes.

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  Bresaola carpaccio with fennel, orange and walnuts and multigrain bread

  537 kcal per serving · 15 min

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  Bresaola carpaccio with fennel, oranges and wholemeal bread

  510 kcal per serving · 15 min

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  Bresaola rolls with herbed goat's cheese and spelt vegetable salad

  535 kcal per serving · 35 min

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  Bresaola with borlotti beans, red onion and parsley and toast

  509 kcal per serving · 10 min

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  Bresaola with rocket, grana, orange fennel salad and rye bread

  531 kcal per serving · 10 min

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  Bresaola with stracciatella, cherry tomatoes and toast

  452 kcal per serving · 10 min

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  Bresaola, chickpea, cherry tomato and rocket salad

  527 kcal per serving · 10 min

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  Bresaola, hard-boiled egg and fennel salad

  303 kcal per serving · 15 min

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  Brescia-style pork spit with sage and polenta

  618 kcal per serving · 60 min

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  Breton cotriade with fish, potatoes and mussels

  619 kcal per serving · 40 min

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  Briam: oven-roasted vegetables with chickpeas and oregano

  585 kcal per serving · 60 min

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  Broad bean risotto with pecorino and crispy guanciale

  671 kcal per serving · 35 min

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  Broad beans and pecorino with chicory and bread

  525 kcal per serving · 25 min

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  Broccoli and almond risotto with pecorino

  596 kcal per serving · 30 min

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  Broccoli and anchovy frittata

  348 kcal per serving · 20 min

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  Broccoli and egg bake with brown rice

  617 kcal per serving · 50 min

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  Broccoli and smoked provola quiche

  482 kcal per serving · 45 min

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  Broccoli and smoked scamorza frittata

  543 kcal per serving · 25 min

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  Broccoli velouté with boiled egg and pecorino

  569 kcal per serving · 30 min

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  Brothy rice with vegetables, beans and turnips

  582 kcal per serving · 40 min

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  Brown rice and lentils with caramelised onions

  523 kcal per serving · 50 min

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  Brown rice bake with peas and cooked ham

  545 kcal per serving · 55 min

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  Brown rice bowl with baked trout, zucchini and lemon

  603 kcal per serving · 40 min

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  Brown rice bowl with edamame, sesame tofu and nori

  445 kcal per serving · 50 min

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  Brown rice bowl with egg, avocado and salmon

  322 kcal per serving · 45 min

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  Brown rice bowl with eggs, shiitake and spinach

  553 kcal per serving · 40 min

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  Brown rice bowl with smoked tofu, savoy cabbage and apple

  595 kcal per serving · 40 min

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  Brown rice bowl with tamari tofu, soft egg, edamame and carrots

  562 kcal per serving · 40 min

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  Brown rice bowl with tempeh, red cabbage and lemon tahini sauce

  549 kcal per serving · 45 min

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  Brown rice congee with pumpkin, edamame and sesame

  323 kcal per serving · 50 min

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  Brown rice pulao with chickpeas, carrots and green beans

  608 kcal per serving · 55 min

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  Brown rice risotto with artichokes, chickpeas and lemon

  642 kcal per serving · 50 min

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  Brown rice risotto with broccoli and salmon

  646 kcal per serving · 50 min

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  Brown rice risotto with lentils and cavolo nero

  583 kcal per serving · 50 min

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  Brown rice risotto with lentils and radicchio

  557 kcal per serving · 45 min

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  Brown rice risotto with mushrooms and tempeh

  626 kcal per serving · 50 min

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  Brown rice salad with chicken, peas and zucchini

  551 kcal per serving · 40 min

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  Brown rice salad with edamame, smoked tofu, sweetcorn and peppers

  504 kcal per serving · 45 min

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  Brown rice salad with egg, tuna, peas and peppers

  527 kcal per serving · 40 min

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  Brown rice salad with grilled vegetables and light mozzarella

  519 kcal per serving · 45 min

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  Brown rice salad with lentils, radicchio and walnuts

  588 kcal per serving · 40 min

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  Brown rice salad with mackerel, green beans and tomatoes

  517 kcal per serving · 40 min

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  Brown rice salad with peas, boiled egg and zucchini

  529 kcal per serving · 40 min

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  Brown rice salmon onigiri with wakame soup

  555 kcal per serving · 50 min

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  Brown rice stir-fry with eggs, edamame and Chinese cabbage

  523 kcal per serving · 40 min

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  Brown rice with black beans, corn and peppers

  582 kcal per serving · 40 min

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  Brown rice with chickpeas, spinach and turmeric

  607 kcal per serving · 40 min

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  Brown rice with mackerel, fennel and orange

  627 kcal per serving · 40 min