Breton cotriade with fish, potatoes and mussels
Breton cotriade of fish and potatoes with cider vinegar.
Open in the appPer serving
- Calories
- 619 kcal
- Protein
- 66.2 g
- Carbohydrates
- 37.3 g
- Fat
- 21.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cod120 g
- Mackerel70 g
- Mussels600 g
- Potatoes150 g
- Onion50 g
- Fish stock450 ml
- Apple cider vinegar10 ml
- Butter5 g
- Thyme2 g
- Parsley4 g
- Saltto taste
Contains: lactose, shellfish, fish, celery,
Method
- Clean the mussels: scrape the shells, pull off the beards and rinse well, discarding any broken or open ones. Slice the onion; peel the potatoes and cut them into wedges; cut the filleted cod and mackerel into pieces of about 4 cm.
- Melt the butter in a saucepan over medium-low heat and sweat the onion for 4 minutes, until translucent.
- Add the potatoes, thyme and fish stock, bring to the boil and cook over medium-low heat for 15 minutes, until the potatoes are almost tender; season with salt.
- Lay the cod and mackerel on top of the potatoes and cook gently for 6 minutes without stirring, until the flesh is opaque.
- Add the mussels, cover and cook for 4 minutes, until they open; discard any that stay closed.
- Off the heat sprinkle with the cider vinegar, chop the parsley and serve with the parsley on top.
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