Broccoli and almond risotto with pecorino
Green, crunchy and savoury, with broccoli cooked down to a cream.
Open in the appPer serving
- Calories
- 596 kcal
- Protein
- 18.4 g
- Carbohydrates
- 83.4 g
- Fat
- 19.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Carnaroli rice80 g
- Broccoli200 g
- Garlic1 clove
- Vegetable broth400 ml
- Extra virgin olive oil8 g
- Pecorino15 g
- Almonds10 g
- White wine40 ml
- Chili pepperto taste
- Saltto taste
Contains: lactose, nuts, celery, sulphites,
In season: October – March
Method
- Cut the broccoli into small florets and rinse them. Bring the vegetable stock to the boil in a small pan, cook the florets in it for 4 minutes, until tender, and lift them out with a slotted spoon; mash half of them with a fork. Keep the stock hot over the lowest heat.
- Toast the flaked almonds (slice them thinly if whole) in a dry small pan over medium-low heat for 2 minutes, until golden; set aside. Peel and crush the garlic.
- Heat the olive oil in a saucepan over medium heat with the garlic and a pinch of chilli for a minute, until the garlic is just golden; discard the garlic, add the rice and toast it for 2 minutes, then deglaze with the white wine and let it evaporate.
- Cook for 17 minutes, adding a ladle of hot stock at a time once the previous one is absorbed and stirring often; add all the broccoli, whole and mashed, halfway through. It is ready when the rice is al dente, green and creamy; taste and adjust the salt.
- Off the heat, stir in the grated pecorino and serve with the toasted almonds.
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