skish

Broad beans and pecorino with chicory and bread

The Roman spring lunch: fresh broad beans, pecorino, sautéed chicory and bread.

  • 25 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Broad beans and pecorino with chicory and bread

Per serving

Calories
525 kcal
Protein
27.6 g
Carbohydrates
57.8 g
Fat
22.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Broad beans150 g
  • Pecorino40 g
  • Chicory greens200 g
  • Garlic1 clove
  • Bread50 g
  • Extra virgin olive oil8 g
  • Saltto taste
  • Black pepperto taste

Contains: gluten, lactose,

In season: April – May

Method

  1. Put two small pans of water on to boil. Meanwhile pod the broad beans and trim the chicory of damaged leaves and the base; wash it well.
  2. Salt the water once boiling, cook the chicory for 8 minutes, until the stalks are tender, then drain and squeeze it.
  3. In the other pan blanch the broad beans for 3 minutes, until bright green and tender; drain and cool them in cold water.
  4. Heat the oil in a frying pan over medium heat with the crushed garlic clove for a minute, add the chicory, salt it and sauté for 3 minutes, until well flavoured; discard the garlic and finish with black pepper.
  5. Shave the pecorino and serve the broad beans, pecorino and chicory with the bread.

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