Wholemeal bread with almond aubergine dip and cherry tomatoes
Roasted aubergine blended with almonds and lemon: a Mediterranean spread.
Open in the appPer serving
- Calories
- 294 kcal
- Protein
- 9.5 g
- Carbohydrates
- 36.9 g
- Fat
- 13.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Whole wheat bread50 g
- Eggplant150 g
- Almonds15 g
- Cherry tomatoes60 g
- Lemon juiceto taste
- Garlic0.5
- Extra virgin olive oil5 g
- Saltto taste
Contains: gluten, nuts,
In season: July – September
Method
- Preheat a conventional oven to 220 °C. Wash and dry the aubergine and prick it all over with a fork so it doesn't burst while cooking.
- Put it whole on a tray lined with baking paper and roast for 30 minutes, turning halfway, until the skin is wrinkled and the flesh gives completely when pressed.
- Halve it and scoop out the flesh with a spoon, discarding the skin; let it drain for a few minutes in a sieve.
- Blend the flesh with the almonds, garlic, lemon juice, oil and a pinch of salt, until you have a thick purée.
- Toast the wholemeal bread for 2–3 minutes, until golden; meanwhile wash the cherry tomatoes and cut them into wedges.
- Spread the purée on the bread and top with the tomatoes.
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