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Warm cuttlefish, pea and potato salad

Tender cuttlefish with peas and potatoes, a spring seafood dish.

  • 30 min
  • 1 serving
  • Pescatarian
  • Italian cuisine
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Warm cuttlefish, pea and potato salad

Per serving

Calories
475 kcal
Protein
42 g
Carbohydrates
50 g
Fat
12 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Cuttlefish200 g
  • Peas100 g
  • Potatoes180 g
  • Spring onions1
  • Mint3 g
  • Extra virgin olive oil10 g
  • Lemon juice1 tablespoon
  • Saltto taste
  • Black pepperto taste

Contains: shellfish,

In season: March – June

Method

  1. Peel the potatoes and cut them into 2 cm cubes; put them in a pan of cold salted water, bring to the boil and cook over medium heat for 12 minutes, until tender but not falling apart; drain.
  2. Meanwhile clean the cuttlefish if needed, rinse it and cut it into thin strips; thinly slice the spring onion.
  3. Heat half the oil in a pan over low heat and soften the spring onion for 3 minutes, until soft and translucent; add the peas with a couple of tablespoons of water and cook for 5 minutes over medium heat.
  4. Add the cuttlefish, turn up the heat and cook for another 4 minutes, stirring, until white and tender; season with salt and black pepper.
  5. Mix with the potatoes and dress with the remaining oil, the lemon juice and torn mint.

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