skish

Toast with light caponata and ricotta

A sweet-and-sour taste of Sicily.

  • 25 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Toast with light caponata and ricotta

Per serving

Calories
298 kcal
Protein
10.9 g
Carbohydrates
47.1 g
Fat
8.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Bread2
  • Eggplant100 g
  • Celery20 g
  • Chopped tomatoes60 g
  • Capers4 g
  • White wine vinegar1 teaspoon
  • Extra virgin olive oil1 teaspoon
  • Part-skim ricotta50 g
  • Saltto taste

Contains: gluten, lactose, celery, sulphites,

In season: June – September

Method

  1. Wash and trim the aubergine and cut it into dice of about 1 cm; wash the celery, remove the toughest strings and cut into small dice; rinse the capers.
  2. Heat the oil in a non-stick frying pan over medium heat and cook the aubergine for 8 minutes, stirring often, until soft and golden.
  3. Add the celery, chopped tomatoes, capers, vinegar and a pinch of salt and cook for 8 more minutes over medium-low heat, until the sauce has reduced and the celery is tender but still crunchy.
  4. Turn off the heat and let the caponata cool for a few minutes, so the sweet-sour flavours settle; meanwhile toast the bread slices until crisp.
  5. Spread the light ricotta on the toast and top with the warm caponata.

This recipe, sized for you

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