Toast with avocado, grapefruit and prawns

Ingredients

For 1 serving

• Rye bread2
• Avocado40 g
• Shrimp80 g
• Grapefruit60 g
• Chives2 g
• Saltto taste
• Black pepperto taste

Contains: gluten, shellfish,

In season: November – March

Method

1. Peel the prawns, slit the backs and remove the dark vein; peel the grapefruit with a sharp knife, removing the skin and white pith, and cut out the segments between the membranes.
2. Heat a non-stick frying pan over high heat and sear the prawns with a pinch of salt for 2 minutes, turning, until pink and opaque.
3. Meanwhile toast the rye bread until crisp and mash the avocado flesh with a fork and a pinch of salt.
4. Spread the avocado on the toast and top with the prawns, grapefruit segments, chives snipped with scissors and pepper.