skish

Scrambled eggs with pumpkin and rosemary

Sweet, soft and woodsy.

  • 15 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
Open in the app
Scrambled eggs with pumpkin and rosemary

Per serving

Calories
315 kcal
Protein
20.1 g
Carbohydrates
24.4 g
Fat
15.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Eggs2
  • Egg whites1
  • Pumpkin120 g
  • Rosemary1 g
  • Extra virgin olive oil1 teaspoon
  • Rye bread1
  • Saltto taste

Contains: gluten, eggs,

In season: September – December

Method

  1. Peel the pumpkin, remove the seeds and strings and cut into dice of about 1 cm; finely chop the rosemary needles.
  2. Heat the oil in a non-stick frying pan over medium heat, add the pumpkin and rosemary, cover and cook for 8 minutes, stirring now and then, until the pumpkin is tender.
  3. Meanwhile beat the eggs and egg white with a pinch of salt and put the rye bread on to toast.
  4. Lower the heat, pour the eggs over the pumpkin and stir with a spatula for 2–3 minutes, until creamy and just set.
  5. Serve with the toast.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.