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Savoury chickpea pancakes with zucchini and yogurt

Fluffy, vegetarian and gluten-free.

  • 15 min
  • 1 serving
  • Vegetarian
  • Indian cuisine
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Savoury chickpea pancakes with zucchini and yogurt

Per serving

Calories
316 kcal
Protein
22.4 g
Carbohydrates
28.3 g
Fat
12.4 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Chickpea flour40 g
  • Zucchini80 g
  • Eggs1
  • Nonfat Greek yogurt60 g
  • Mint2 g
  • Extra virgin olive oil1 teaspoon
  • Saltto taste

Contains: lactose, eggs,

In season: May – September

Method

  1. Wash and trim the courgette, grate it coarsely and squeeze it well in your hands to remove the water.
  2. In a bowl mix the chickpea flour, egg, courgette and a pinch of salt, adding water a little at a time until you have a thick batter that drops slowly from the spoon.
  3. Heat the oil in a non-stick pan over medium heat and spoon in the batter to make 4 pancakes about 8 cm across.
  4. Cook for 2 minutes per side, until golden and they release easily; flip only once the underside is well set.
  5. Meanwhile mix the Greek yogurt with the chopped mint and a pinch of salt and serve it with the hot pancakes.

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